by Admin | Jan 8, 2022 | Back Pain
The footwear you wear can have a huge impact on your back health. If you are wearing shoes that don’t give the right support, this will lead to increased pain and discomfort in your lower back. We all want our feet to feel good, so it is important to choose...
by Admin | Dec 28, 2021 | Back Pain
There are many yoga poses for lower back pain, and these six yoga poses have been proven to help relieve lower back pain. In this blog post, we will go over the benefits of each yoga pose and show you how to perform it with step-by-step instructions. You can use any...
by Admin | Nov 16, 2021 | Back Pain
Lower back pain in pregnancy is one of the most common pregnancy symptoms. The discomfort may range from mild to severe and can be caused by pregnancy hormones, an increased load on your spine, or a combination of both. This article will teach you about the different...
by Admin | Nov 5, 2021 | Back Pain
The back is one of the most important parts of our body, and it’s also arguably the most problematic. The number of people who are suffering from chronic back pain has been increasing in recent years, with no sign of slowing down. It’s a serious issue that...
by Admin | Oct 22, 2021 | Back Pain
What is the first thing you do when you have back pain? If you answered “start doing some exercises,” then we need to talk. Exercises are not always good for people with back pain, and can sometimes make it worse or lead to more injuries. In this blog...
by Admin | Oct 20, 2021 | Back Pain
Back pain is one of the most common ailments that people suffer from. It can range in severity, but there are many ways to treat it and get relief. The first step you should take when experiencing back pain is to determine what caused it. Is your mattress old and...
