The Proper Height for Standing Desks

The Proper Height for Standing Desks

Standing desks are becoming more popular in the workplace, but standing for long periods of time is not always comfortable or healthy. If you want to make standing at your desk less painful, then it’s important to know the proper height for standing desks. The...
Why Sitting all Day at Work Causes Obesity

Why Sitting all Day at Work Causes Obesity

It is no secret that obesity rates are climbing at an alarming rate. The obesity epidemic has been well-studied and the cause of obesity is multifaceted, but one major contributor to obesity appears to be sedentary behavior. Sedentarism can lead to obesity because it...
Why Sitting Too Much Can Lead to Heart Disease

Why Sitting Too Much Can Lead to Heart Disease

Too much sitting has been shown to increase the risk of heart disease. This is because sitting for extended periods of time can cause a decrease in blood flow and can lead to clots, which could potentially block an artery and cause a stroke or heart attack. Sitting...